Come Dance with Us on Monday Night!
Monday, March 3rd – Contact Improvisation Jam!
Location: Centennial United Church – Main Floor Assembly Hall
Entrance: 612 David St
***Please DO NOT leave any personal items in the hallway.***
Schedule:
- Doors Open: ~6:35 pm
- Group Warm-Up: 6:45 pm – 7:30 pm
- Open Jam: 7:30 pm – 9:00 pm
- Closing Circle: 9:00 pm
- Doors Close: 9:15 pm
If you arrive during the warm-up, please feel free to join or start your solo practice. Please respect the warm-up and avoid disruptions.
About the Warm-Up
Michael McAmmond will be guiding tonight’s warmup, leaning on the support of several years of experience with Contact improvisation as well as various other movement practices. The theme of the warm-up will be “listening to support” and will be focusing on listening to our partner, whether the partner is the floor, ourselves or another body.
About Monday Night Jams
Monday Night Jams is designed to be a welcoming space for both seasoned dancers and newcomers to explore and deepen their practice of Contact Improvisation.
Entry Fee
$10 to $20 Entry, sliding scale – cash or e-transfer. Please reach out to Michael McAmmond if finances are a barrier for attending.
Questions?
If you have any questions, feel free to reach out 
.
Event Etiquette
Please enter the space in silence. Before speaking, ask yourself: “Is what I’m discussing deepening my dance or distracting from it?”
Our intention is to create a safe, consensual, open, fun, and playful space grounded in deep listening and awareness. We invite you to bring generosity and respect into your interactions. Consider: What am I bringing to this space? How can I support myself and others? Am I being trauma-informed in my interactions?
Safety Policy
Zero tolerance for: predatory behavior, non-consensual touch, sexual advances, or any ambiguous intimate physical touch. This is not a space to pursue romantic or sensual exploration.
If anything inappropriate is witnessed or experienced, please speak with Michael or another facilitator. Your concerns will be handled confidentially and with compassion.